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What is yoga ?

Yoga came from Sanskrit word “Yuj” which means to join or union.

Union between body, mind and soul

Yoga means balance.

Yoga means to live in present.

Yoga means skillful action.

Yoga means stop modification of mind.

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Dynamic platform inspiring and educating users on achieving wellness goals through informative articles and workout routines.

Lead Healthier Lifestyles

Motivating visitors to lead healthier lifestyles through informative articles, workout routines, and nutritional guidance.

‘’GOOD HEALTH IS THE FOUNDATION OF A HAPPY AND PRODUCTIVE LIFE."